Brewing Instructions

The traditional ratio of herbs to water is 1 tsp per cup of water, the herbal ratios I prepare are known as “infusions”, which is essentially a very strong tea used for more of a medicinal purpose, because the tea is more potent, and will penetrate the cells in a deeper way. Having said this, to prepare your herbal infusion, combine 1 tbsp of herbs per 8 oz water, in a kettle or pot, covered on the stove. Bring to a simmer, turn off the heat and let steep covered for at least 15-20 minutes, and for a very strong infusion up to an hour. I will note that it’s best to make at least 2 to 3 cups of tea at a time, following these ratios, so there is no disturbance of water evaporation, which happens with small amounts brewed, even while covered. Strain and enjoy.

Herbal Benefits

Licorice Root

Today, licorice root is promoted as a dietary supplement for conditions such as digestive problems, menopausal symptoms, cough, and bacterial and viral infections. Licorice gargles or lozenges have been used to try to prevent or reduce the sore throat that sometimes occurs after surgery.

This is an ingredient we use in every blend.

Marshmallow Root

It has been used for centuries as an herbal remedy. The most-studied benefits of marshmallow root have been intreating respiratory and digestive tract symptoms and in skin health and wound repair.

Mother's Wart

One traditional use of motherwort is to help reduce rapid or irregular heart rate caused by stress or anxiety. In test-tube and animal studies, motherwort extract exhibited antiarrhythmic effects, suggesting that it could help lower elevated heart rate.

Nettles

General Uses.Stinging nettlehas been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia. Today, many people use it to treat urinary problems during the early stages of an enlarged prostate (called benign prostatic hyperplasia or BPH).

This herb is currently in recovery, calm, and cleanse.